Mood disorders

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Mood Disorders

Mood isn't always steady — for some, it swings further than typical ups and downs. If your mood has been harder to manage than it used to be, support can help.

Do any of these sound familiar?

Mood that swings between very low and unusually high or energized

Periods of sadness or hopelessness that last for weeks

Irritability that feels disproportionate to the situation

Racing thoughts or impulsive decisions during high-energy stretches

Noticeable changes in sleep — needing far less, or far more

Difficulty regulating emotional reactions

Trouble maintaining relationships due to unpredictable mood shifts

Fluctuating energy levels that don't match your daily demands

A sense that your mood is running the show, rather than the other way around

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If this sounds like you, our therapists can help you understand these patterns and build more stability day to day.

Take the first step