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Depression
Depression doesn't always look like sadness — sometimes it's a flatness, a tiredness sleep doesn't touch. When it starts weighing on how you move through your days, it may be time to talk to someone.

Do any of these sound familiar?
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A low mood that lingers most of the day, most days
Losing interest in things you used to enjoy
Low energy, or feeling tired no matter how much you rest
Changes in appetite or sleep — too much or too little
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Trouble concentrating or making decisions
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Feeling worthless, guilty, or overly critical of yourself
Moving or speaking more slowly than usual
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Withdrawing from people or things you'd normally reach for
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Thoughts that things would be easier if you weren't around