Dr. Bridget Burns is a psychotherapist at Intervention Strategies who provides individual psychotherapy under the supervision of a licensed psychologist. She works with adults experiencing anxiety, stress, relationship difficulties, life transitions, trauma-related concerns, and other emotional challenges.

Her approach is collaborative, supportive, and trauma-informed, integrating cognitive behavioral therapy (CBT), strengths-based interventions, and principles informed by Polyvagal Theory. Dr. Burns helps clients better understand patterns that may be contributing to distress while developing practical strategies for emotional regulation, coping, communication, and meaningful change.
Dr. Burns earned her Doctor of Psychology (PsyD) from Fairleigh Dickinson University and her Master’s degree in Psychological Counseling from Georgian Court University. She has more than 25 years of experience in the mental health and educational fields and is a Certified Clinical Trauma Specialist.